Mental Health Resources

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  • National Suicide and Crisis Lifeline: 988
    • 24/7/365 crisis line and suicide prevention
  • Central Coast Hotline: 1-800-783-0607  
    • 24/7/365 crisis line and information on local resources
  • SLO County Behavioral Health Access Line:1-800-838-1381
    • Community resource for mental health and drug and alcohol services
  • SLO Crisis Stabilization Unit: 805-788-2507
    • An alternative to a 72 hour psychiatric hold. 
  • Trevor Project Crisis Line: 1-866-488-7386
    • Information and support for young people in the LGBTQIA+ community
  • WarmLine: 1-855-600-WARM
    • Peer lead non-emergency line for emotional support

Counseling Services and Support Groups

Mental Health Resources

  • Transitions Mental Health Association (TMHA): or Call 805-540-6500
    • Mental Health support for those who experience mental health symptoms and their families
  • National Alliance on Mental Illness (NAMI):
    • Provides mental health education and advocacy. Classes and support groups for family members of those who experience mental health symptoms

Substance Use Recovery

Pregnancy and Parenting Support

  • Postpartum Support International Warm Line: 1-800-944-4773
    • Volunteers will return calls to offer support and encouragement
  • Parent Connection of SLO County: 805-543-3700
    • Provides parenting support and resources
  • Pregnancy & Parenting Support: 805-541-3367
    • Parenting support and resources

LGBTQIA+ Resources

Housing Resources

College Students

  • Cal Poly Counseling Services: 805-756-2511
    • Counseling services, referrals, and workshops for students
  • Cuesta College Mental Health Services: 805-546-3171 
    • Counseling services, referrals, and workshops for students

If you have questions or suggestions, please feel welcome to email us at